Matwork 1 - Juliana - The Garuda Studio

Matwork 1 – Juliana

£10.00

Description

Let Master trainer Juliana guide you through a toning, energising Garuda Matwork class! This class is perfect for those new to the Garuda method.

Class duration: 60 minutes

Equipment required: You will need an exercise mat or a soft surface to lay on

This is a pay-per-view recorded version of one of our Live Virtual Garuda Classes. Purchasing access to this recorded class enables you 24-hour viewing access from your time of purchase.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

Additional information

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway