Wednesday 10th March Garuda on Reformer at 17:30 with James

£10.00

Description

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.

“Garuda foundation course with Laura Trevisani was wonderful! I feel a new body!!!!”Stefania Schenato