Wednesday 17th March Barre at 17:30 with James

£10.00

Description

A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by Master Trainer Aimee Challies.

Class Duration: 60 – 75 minutes

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.

“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki