A mindful, contemporary barre workout designed to strengthen, lengthen and tone. Feel your core and improve your posture, guided by Master Trainer Aimee Challies.
Class Duration: 60 – 75 minutes
Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, stop exercising immediately and contact your doctor.