Frédérique Redman

Mother of two boys Frederique is a highly experienced Yoga & Pilates instructor with over 5 years of experience. Frederique is our “homegrown” Garuda Instructor having completed with near-perfect scores her pilates comprehensive pilates training with us, she completed her Garuda Training & continues her thirst for knowledge.

“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber