Liat is a dedicated senior Garuda and Pilates teacher with over 10 years of experience.
Her precise and caring teaching style draws its inspiration from different disciplines such as Yoga, Gyrotonic /Gyrokinesis and from her background as a professional dancer.
Liat particularly enjoys the challenge of rehabilitation work and as a mother of 3 children, she is especially sensitive to the needs of pre and post-natal women. Working closely with James D’silva (founder of Garuda) has been a journey of inspiration learning and growth. Liat runs equipment Garuda foundation courses and continues to be active in the progression and expansion of the Garuda method.