From the smart, comfortable surroundings of our London studio, begin your Yoga, Pilates or Garuda journey and learn the exercises that will transform your outlook on the way you exercise your body. We offer personal training and group classes on traditional Pilates equipment, our specialised Garuda Apparatus, Mat and Barre. Our group Garuda Apparatus classes have a maximum of 5 per class, beginners need to have an introductory private Garuda Apparatus session before they can join a Garuda Apparatus group class. Our Mat classes are limited to 14 so you will receive individual attention and correction.
All of our Yoga classes at Garuda Studio are rooted in the classic Hatha Yoga tradition. Come with an open mind to explore the many different aspects of a yoga practice. Expect intellectually stimulating, creatively sequenced and uplifting classes where you can tune out from the external world and move to a place of integrity, leaving you renewed for life when you leave the mat.