- The Garuda Studio

Wall Series Workshop Online with James D'Silva

Date: 17th January 2021 - 17th January 2021
Course: Wall Series Workshop
Trainer: James D'Silva
Venue: Online
For further details email: info@thegaruda.net
Status: Spaces available

Looking to build a practice using a wall as a prop? Learn how simple leaning, pulling, pushing, rolling, weight transferring and stretching can set you up with a whole new Garuda repertoire. Prepare to be inspired and challenged.

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo