- The Garuda Studio

Garuda Foundation Barre with Rosa Núñez

Date: 26th November 2021 - 28th November 2021

Course: Garuda Foundation Barre
Trainer: Rosa Núñez
Venue: Rosa Nunez Pilates, Spain
For further details email: info@rosanunez.com
Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia