Apparatus Series 1 with James D'Silva

Date: 2nd June 2021 - 6th June 2021

Course: Apparatus Series 1
Trainer: James D'Silva
For further details email: fitstudio@wanadoo.fr
Status: Spaces available

Following on from Garuda Apparatus A and Garuda Apparatus B, Garuda Apparatus Series 1 brings in box-work, coupled in with spring and strap work. The client is challenged with long lever and complex movement patterns. This series works towards the athletic body.

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“James' classes are always a gift of life.”Piera Formenti