Garuda on Reformer with James D'Silva

Date: 19th August 2021 - 22nd August 2021

Course: Garuda on Reformer
Trainer: James D'Silva
Venue: Stockholm Pilates Center, Sweden
For further details email: utbildning@pilates-center.se
Status: Spaces available

Using the reformer as an apparatus of movement expression, Garuda explores a profound practice that is challenging in strength, endurance, flexibility and coordination. Keeping to the Pilates principles Garuda presents innovative movement possibilities through its vast repertoire and inspires innate confidence and grace to the moving form. A challenging training to the professional practitioner giving them the opportunity to use this traditional piece of equipment in a contemporary fashion.


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“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman