Bootcamp / Garuda on Reformer
These workshops are open to instructors, movement professionals, dancers and dance teachers as an introduction workshop to the Garuda technique. Mat, functional training, barre and prop classes are included in curriculum where new material exercises and information is introduced from an ever growing practice. These intensive camps and inspiration workshops are informative as much as they are physically and mentally challenging.
Garuda on Reformer
Moving away from traditional Pilates, Garuda presents different movement possibilities through its vast repertoire and promotes innate confidence and elegance to the moving form.
Using the reformer as a tool of movement expression, Garuda explores a practice that is challenging in strength, endurance, flexibility and coordination.