The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Barre Training

Date: 7th April 2015 - 12th April 2015
Venue: The Garuda Studio, United Kingdom
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. We’ve developed comprehensive apparatus and matwork syllabuses to challenge practitioners to take their practice to a whole new level. The education programme ranges from pre-training through to Foundation and Series I & Series II, as well as review weekends.  We pride ourselves on our training programme.

Garuda Barre

This contemporary barre workout incorporates the physicality and grace of dance. Different aspects of the yoga asana are brought in to establish alignment and stretch in the body.

Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced. Here balance and strength work side by side to create a sense of length and flow.

The work moves from remedial to advanced as different strength bands are introduced in to widen the repertoire.

For further details please click Garuda April Training & Review 2015_3

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