Bootcamp with James D'Silva

Date: 2nd October 2020 - 4th October 2020
Course: Bootcamp
Trainer: James D'Silva
Venue: Stockholm Pilates Center, Sweden
Qualification: 18 PMA credits
Price: 7900 SEK
For further details email: carita@pilates-center.se
Status: Spaces available

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These workshops are open to instructors, movement professionals, dancers and dance teachers and Garuda clients as an introduction workshop to the Garuda technique. Mat, functional training, barre and prop classes are included in curriculum where new material exercises and information is introduced from an ever growing practice. These intensive camps and inspiration workshops are informative as much as they are physically and mentally stimulating.

 

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway