Garuda Graha (Brick)

Date: 6th November 2020 - 8th November 2020
Venue: Ayama Studio , Italy
Qualification: 12 PMA credits
Price: TBC
For further details email: garuda.italia@gmail.com
Status: Spaces available

The Brick workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1-month free online access to the Brick video online.

Dates: 6th – 8th November 2020 

Times: 9am – 1pm 

 

Location view on Google maps

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha