Garuda Brick

Date: 6th December 2019 - 8th December 2019
Venue: Element Studio, Pardes Hana-Karkur, Israel, Israel
Qualification: 12 PMA credits
Price: £550
For further details email: rivilevi2@gmail.com
Status: Spaces available

The Brick Workshop is an innovative and functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are an integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick video online.

 

Location

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo