Garuda Brick ( Graha )

Date: 11th November 2018 - 13th November 2018
Venue: True Movement, Edmonton AB, Canada
Qualification: 12 PMA credits
Price: $730
For further details email: info@truemovement.ca
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

Time: 2:30-6:30pm

After finishing this course you will get 1 month free online access to the Brick DVD