Garuda Chakra – Foam Roller

Date: 13th October 2018 - 15th October 2018
Venue: True Movement, Canada
Qualification: 12 PMA credits
Price: $730
For further details email: erin@truemovement.ca
Status: This workshop has finished see more workshops.

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD.

Time: 9am-1pm