Garuda Chakra – Foam Roller

Date: 8th June 2018 - 10th June 2018
Venue: Pilates & Garuda studio, Athens, Greece, Greece
Qualification: 12 PMA credits
Price: 620€ - early bird price 520€
For further details email: info@garuda.gr
Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD

8th June 2018 – 10th June 2018 (4 hrs per day – 12 in total)