Garuda Chakra (Foam Roller) with Master Trainer Juliana Dallantonia

Date: 11th September 2020 - 13th September 2020
Venue: The Garuda Studio, United Kingdom
Qualification: 12 PMA credits
Price: £550
For further details email: info@thegaruda.net
Status: Spaces available

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Join Master Trainer Juliana Dallantonia for the Chakra workshop! Chakra, or wheel, is the defining word that aligns our newly produced form rollers with the workouts we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller video online.

Location

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway