Garuda Dhara (Chair)

Date: 11th April 2020 - 13th April 2020
Venue: Rain and Lucky Academy of Dance , Australia
Qualification: 16 PMA credits
Price: £750 - payment plans available
For further details email: anna@annatetlowpilates.com.au
Status: Spaces available

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Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us.

This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.

After finishing this course you will get 1 month free online access to the Chair Online Video.

Dates: 11/04/2020 – 13/04/2020

Times: 9:30am start

Location

“Every day, every movement is a journey and for me personally a transformation.” Mala Majethia