The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Dhara (chair) Split Over 2 Weekend

Date: 13th April 2019 - 14th April 2019
Venue: Bodynox Pilates, Korea, South
Qualification: 16 pma
Price: Regular Price: £750 Early Bird: £670 until 23th of March 2018
For further details email: roiim@naver.com
Status: Spaces available

Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us.

This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.

After finishing this course you will get 1 month free online access to the Chair DVD.

Dates: 13th / 14th / 22th / 21st

Time: 9am until 1pm

 

Location