Garuda Foundation Barre with James D'Silva

Date: 2nd April 2021 - 7th April 2021
Course: Garuda Foundation Barre
Trainer: James D'Silva
Venue: Rain And Lucky Academy Of Dance , Australia
Qualification: 24 pma credit
Price: £1150 - payment plans available
For further details email: anna@annatetlowpilates.com.au
Status: Spaces available

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This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.”Junaid Peracha