Garuda Foundation Matwork

Date: 8th May 2020 - 10th May 2020
Venue: ESTUDIO DE PILATES ROSA NUÑEZ, Spain
Qualification: 24 PMA CREDITS
Price: TBC
For further details email: info@rosanunez.com
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork video online.

Dates: 8th – 9th – 10th May 2020

Location

“Every day, every movement is a journey and for me personally a transformation.” Mala Majethia