The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork (split over 2 weekends)

Date: 13th September 2019 - 15th September 2019
Venue: Rosa Núñez Pilates - Calle Tristana, 88 E, 39012 Santander, Cantabria, Spain
Qualification: 24 PMA credits
Price: £1150
For further details email:
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

Dates: 13th, 14th, 15th, 27th, 28th 29th