Garuda Foundation Matwork (split over 2 weekends)

Date: 18th October 2019 - 10th November 2019
Venue: Centro Studi la Torre, via Paolo Costa, 48121 RAVENNA - ITALY, Italy
Qualification: 24 PMA CREDITS
Price: €1,150
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

Dates: 18th-19th-20th October + 9th-10th November 

Location: Ravenna, Italy

Location

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman