The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork (split over 2 weekends)

Date: 29th November 2019 - 3rd November 2019
Venue: Cagliari, venue TBA, Italy
Qualification: 24 pma credit
Price: €1,150
For further details email: convegni@fif.it
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

Dates: 12th, 13th October + 1st, 2nd, 3rd November 2019

Location: Cagliari, Italy

Location