Garuda Foundation Matwork (splits over 2 weekend)
Date: 5th July 2019
- 7th July 2019
Venue: Bodynox Hannam studio (Zip cord 04420) , South Korea
Qualification: 24 pma credit
Price: Full Price: £1150 Early Bird Price: £1000 until 23rd June
For further details email: email@example.com
Status: This workshop has finished see more workshops.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.
Dates / Time
5th, 6th, 7th July – 9am – 1pm
12th, 13th, 14th July – 9am – 1pm