Garuda Graha (brick)

Date: 12th June 2020 - 14th June 2020
Venue: Radical Pilates, Spain
Price: £550 - discount of £100 if you also book the Foundation Matwork course starting on 11th June
For further details email: alicianuga@hotmail.com
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick video online.

Dates: 12th – 13th – 14th June 2020

Times: 4pm – 8pm

Location

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha