The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Graha (brick)

Date: 7th December 2018 - 9th December 2018
Venue: Pilates Rosa Nunez, Spain
Qualification: 12 PMA credits
Price: 620 euro
For further details email: info@rosanunez.com
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick DVD

Time: 9am – 1pm

Location