Garuda Graha (brick)

Date: 5th April 2020 - 7th April 2020
Venue: Rain and Lucky Academy of Dance , Australia
Qualification: 12 PMA
Price: £550 - payment plans available
For further details email: anna@annatetlowpilates.com.au
Status: Spaces available

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The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are an integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick video online.

Dates – 5/04/2020 – 7/04/2020

Location

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman