Garuda Graha (brick) with James D’Silva

Date: 9th April 2021 - 11th April 2021
Venue: Rain and Lucky Academy of Dance , Australia
Qualification: 12 PMA
Price: £550 - payment plans available
For further details email: anna@annatetlowpilates.com.au
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are an integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick video online.

Dates – 9/04/2021 – 11/04/2021

Times: 1pm – 5pm

Location view on Google maps

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway