Mala (Resistance Bands) Workshop

Date: 15th August 2020 - 15th August 2020
Venue: Tc Pilates, São Paulo, Brazil, Brazil
Price: TBC
For further details email:
Status: Spaces available

Band work or Mala has become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.

Yet again Garuda soars in its innovation.

Time: 8am-12pm

Venue: Tc Pilates, São Paulo, Brazil


“Every day, every movement is a journey and for me personally a transformation.” Mala Majethia