Garuda Mala (Resistance Bands)
Date: 6th November 2019
- 8th November 2019
Venue: The Garuda Studio, United Kingdom
Qualification: 12 PMA credits
For further details email: email@example.com
Status: Spaces available
Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.
Yet again Garuda soars in its innovation.
Time: 2.30 pm until 6.30pm