Garuda Matwork Foundation with Master Trainer Aimee Challies
Date: 20th October 2020
- 25th October 2020
Venue: The Garuda Studio, United Kingdom
Qualification: 24 PMA credits
For further details email: email@example.com
Status: Spaces available
Join Master Trainer Aimee Challies for the Garuda Foundation Matwork, a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork video online.