Garuda Matwork Foundation (split over 2 weekends)
Date: 4th January 2019
- 6th January 2019
Venue: Bodynox Pilates, Korea, South
Qualification: 24 PMA credits
Price: Regular Price: £1150 Early Bird: £1000 until 22nd of December 2018
For further details email: email@example.com
Status: This workshop has finished see more workshops.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.