Garuda Pranayama & Partner Work
Date: 26th November 2019
- 28th November 2019
Venue: TBC, Korea, South
For further details email: email@example.com
Status: Spaces available
Using the yogic tradition of breath control, this workshop informs the participants on different breathing techniques. One learns about the marriage between breath and movement and works specifically on using this union in a meditative fashion.
Partner work explores the concepts of grounding, rooting, pulling, pushing and creating space in the joints through traction work.
Garuda inspires strength, flexibility and coordination in movement. Here, you work with your partner on opening up the body through traction, support and alignment. This challenging course develops better hands on skills as a teacher.