Garuda Seated & Standing
Date: 15th May 2019
- 19th May 2019
Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle, France
Qualification: 24 PMA CREDITS
For further details email: email@example.com
Status: This workshop has finished see more workshops.
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
After finishing this course you will get 1 month free online access to the Seated & Standing DVD