Garuda Seated & Standing
Date: 6th November 2019
- 11th November 2019
Venue: The Garuda Studio, United Kingdom
Qualification: 24 PMA CREDITS
For further details email: firstname.lastname@example.org
Status: Spaces available
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal and rejuvenate, working intensely within the fascia lines of the body. At the same time, the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
After finishing this course you will get 1 month free online access to the Seated & Standing online video.
Time: 9am / 1pm