The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Seated & Standing

Date: 4th September 2019 - 9th September 2019
Venue: Reggio Emilia: EIDOS DANZA S.S.D. a R.L. - Via Lago Calamone, 6 - 42123 Reggio Emilia - italy , Italy
Qualification: 24 PMA credits
Price: 1200 €
For further details email:
Status: Spaces available

Join James D’Silva in Italy!

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.