Garuda Seated & Standing

Date: 4th December 2019 - 9th December 2019
Venue: Element Studio, Pardes Hana-Karkur, Israel, Israel
Qualification: 24 pma credit
Price: £1150
For further details email: rivilevi2@gmail.com
Status: Spaces available

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Join James D’Silva in Israel

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal and rejuvenate, working intensely within the fascia lines of the body. At the same time, the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing video online

**Payment plans are available

Location

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo