The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Seated & Standing

Date: 30th April 2019 - 5th May 2019
Venue: Bodynox Pilates, Korea, South
Qualification: 24 PMA credits
Price: Regular Price: £1150
For further details email: roiim@naver.com
Status: Spaces available

Join James D’Silva in Seoul!

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing DVD.

Location