Garuda Seated & Standing
Date: 9th April 2020
- 13th April 2020
Venue: Le LOFT GARUDA PILATES STUDIO 4 rue Massena, 06000 Nice, France
For further details email: firstname.lastname@example.org
Status: Spaces available
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
After finishing this course you will get 1 month free online access to the Seated & Standing video online.