Garuda Seated & Standing
Date: 2nd October 2019
- 6th October 2019
Venue: EQUILIBRE PILATES, France
Qualification: 24 PMA credits
Price: 1200 €
For further details email: email@example.com
Status: Spaces available
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
After finishing this course you will get 1 month free online access to the Seated & Standing DVD.