Garuda Seated & Standing

Date: 5th April 2020 - 10th April 2020
Venue: Rain and Lucky Academy of Dance , Australia
Qualification: 24 PMA credit
Price: £1150 - payment plans available
For further details email: anna@annatetlowpilates.com.au
Status: Spaces available

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This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing Online Video

Dates: 5/04 – 10/04/2020

Times: 9:30am – 1:30pm

Location

“Every day, every movement is a journey and for me personally a transformation.” Mala Majethia