Garuda Seated & Standing

Date: 21st April 2017 - 26th April 2017
Venue: Toronto, Canada
Price: $1600 - combo price with Apparatus course $3000
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Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascial lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
Dates: 21st – 26st of April, 9am – 1pm 
Combo price with Garuda Foundation Apparatus $3000


“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman