Garuda Seated & Standing

Date: 10th February 2017 - 19th February 2017
Venue: True Movement - Edmonton, Canada
Price: $1600 - combo price with Apparatus course $3000
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Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascial lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
Dates: 10th – 13th and 18th – 19th of February, 9am – 1pm
 Combo price with Garuda Foundation Apparatus $3000


“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway