Elizabeth Conway - The Garuda Studio

October 18, 2019

Elizabeth Conway

The beauty of the Garuda Method is it can be applied to a whole range of people – the professional athlete, the dancer or to those who have rarely exercised in their life.

“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent