Elizabeth Conway - The Garuda Studio

October 18, 2019

Elizabeth Conway

The beauty of the Garuda Method is it can be applied to a whole range of people – the professional athlete, the dancer or to those who have rarely exercised in their life.

“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen