Elizabeth Conway - The Garuda Studio

October 18, 2019

Elizabeth Conway

The beauty of the Garuda Method is it can be applied to a whole range of people – the professional athlete, the dancer or to those who have rarely exercised in their life.

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook