Book a Group Class - The Garuda Studio

Book a Group Class

Garuda inspires a more intuitive way to exercise the body. It has all the benefits of a cardiovascular workout while stretching the mind and the body. Garuda is a test of mental and physical strength, asking for focus and concentration during the exercises

We offer Garuda Group Apparatus classes to a maximum of 5 people in the class.

You’ll find a range of  LIVE & RECORDED matwork classes with James D’Silva to train from the comfort of your own home in our shop.

Session Price
Trial Beginners £20
Single Class £45
A block of 5 sessions £200
A block of 10 sessions £350

 

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman