Book a Group Class - The Garuda Studio

Book a Group Class

Garuda inspires a more intuitive way to exercise the body. It has all the benefits of a cardiovascular workout while stretching the mind and the body. Garuda is a test of mental and physical strength, asking for focus and concentration during the exercises

We offer Garuda Group Apparatus classes to a maximum of 5 people in the class.

You’ll find a range of  LIVE & RECORDED matwork classes with James D’Silva to train from the comfort of your own home in our shop.

SessionPrice
Trial Beginners £20
Single Class £40
A block of 5 sessions £175
A block of 10 sessions £325

 

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook