Garuda Blog

What is breathwork? Man sitting by mountains

March 31, 2022

What Is Breathwork & Why Is It Important Within Garuda?

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Rosa Nunez, Garuda Master Trainer for Spain

March 29, 2022

Meet Our Garuda Master Trainers: Introducing Rosa Núñez

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Laura Trevisani Garuda Master Trainer

March 10, 2022

Meet Our Garuda Master Trainers: Introducing Laura Trevisani

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Women doing hip mobility stretch

March 8, 2022

What Are Hip And Ankle Mobility & Why Are They Important?

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Woman doing garuda barre pilates method

January 28, 2022

Barre Pilates Method vs Garuda Barre: Which Should You Teach?

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January 5, 2022

Meet Our Garuda Master Trainers: Introducing Eva Winskill

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December 16, 2021

How Private Garuda Pilates Classes Can Fast-Track Your Results

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Lady teaching fitness class with Garuda

November 30, 2021

6 Ways To Improve Teaching Fitness Classes with Garuda

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Garuda Munna Reformer Machine with James D'Silva

October 28, 2021

Introducing Garuda’s New Reformer Machine: Munna

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Garuda Teacher using Garuda Social Media

October 27, 2021

How to Post About The Garuda Method as a Garuda Teacher

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October 21, 2021

Garuda Academy Online Teacher Training: Why Choose Hybrid Courses?

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Laura Trevisani Garuda Master Trainer

September 22, 2021

How to Get More Fitness Clients with Garuda

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September 13, 2021

Teaching Chair Yoga with The Garuda Approach

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August 31, 2021

The 5 Principles of Yoga and How They Are Present in Garuda

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August 6, 2021

What is Pilates Matwork & How Can You Enhance Your Teaching?

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Garuda on Reformer Instructor Teaching Student

August 6, 2021

How to Become a Garuda on Reformer Instructor

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July 8, 2021

Understanding the Benefits of One to One Lessons with Garuda

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James D'Silva

June 29, 2021

Getting to Know Our Founder: James D’Silva

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The Garuda Studio London

June 23, 2021

The Best Path to Take to Become a Garuda Teacher

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The Garuda Academy - Garuda Apparatus

June 17, 2021

The Garuda Academy – Pilates for A New Generation

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woman performing yoga on grass next to a beach

April 23, 2021

Pilates Vs Yoga: Which Is Better For Strength Training?

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man performing garuda chakra

April 6, 2021

Why Teach The Garuda Chakra (Foam Roller)

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Woman Doing Pilates

March 18, 2021

The Benefits of Pilates & Why Garuda Enforces Them Even More

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March 12, 2021

The Benefits of Teaching the Garuda Graha (Brick) Technique

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Benefits of online group classes

February 26, 2021

How to Get The Most Out of Your Online Teacher Training Sessions

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James D'Silva on Chair

February 3, 2021

A Guide to the Garuda Dhara (Chair) Technique

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Garuda Barre

January 15, 2021

The Ultimate Guide to Garuda Barre

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January 5, 2021

Garuda: A 2020 Reflection

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December 17, 2020

Understanding Garuda Tara (Sling)

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December 7, 2020

What is Ayurveda?

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Garuda Pranayama

November 23, 2020

The Ultimate Guide to Pranayama Breathing

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Garuda Mala Pilates Bands

November 6, 2020

The Difference Between Pilates Bands and Garuda Mala

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October 15, 2020

Top Reasons to Join Garuda on Reformer Instructor Training

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Benefits of online group classes

October 2, 2020

Benefits of Online Group Exercise Classes

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Barre Technique at Garuda Studio with James D'Silva

September 11, 2020

Understanding How to Become a Barre Fitness Instructor

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Woman on reformer machine

August 26, 2020

Understanding the Pilates Reformer vs the Garuda Apparatus

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August 20, 2020

Disadvantages of Pilates & How to Overcome Them with Garuda

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Garuda Graha (Brick) Class

July 30, 2020

How to Become a Pilates Teacher & The Benefits of Garuda

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July 23, 2020

COVID-19 UPDATE

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How to market yourself as a pilates instructor online

July 23, 2020

How to Market Yourself as a Pilates Instructor Online

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July 2, 2020

Garuda Chakra (Foam Roller) and Why it’s a Wheel of Discovery

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June 16, 2020

The Benefits of Teaching the Garuda Graha (Brick) Technique

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June 16, 2020

Understanding the Garuda Dhara (Chair) Technique

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May 26, 2020

How to Maintain your Pilates Teacher Training Online

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May 20, 2020

The Benefits of an Online Garuda Course

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pilates and yoga

April 21, 2020

Understanding the Differences & Benefits of Pilates vs Yoga

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James D'Silva

April 20, 2020

The Unique Principles of Garuda

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