Garuda Blog: The Unique Garuda Method - The Garuda Studio

Garuda Blog

What is breathwork? Man sitting by mountains

March 31, 2022

What Is Breathwork & Why Is It Important Within Garuda?

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Rosa Nunez, Garuda Master Trainer for Spain

March 29, 2022

Meet Our Garuda Master Trainers: Introducing Rosa Núñez

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Laura Trevisani Garuda Master Trainer

March 10, 2022

Meet Our Garuda Master Trainers: Introducing Laura Trevisani

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Women doing hip mobility stretch

March 8, 2022

What Are Hip And Ankle Mobility & Why Are They Important?

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Woman doing garuda barre pilates method

January 28, 2022

Barre Pilates Method vs Garuda Barre: Which Should You Teach?

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January 5, 2022

Meet Our Garuda Master Trainers: Introducing Eva Winskill

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December 16, 2021

How Private Garuda Pilates Classes Can Fast-Track Your Results

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Lady teaching fitness class with Garuda

November 30, 2021

6 Ways To Improve Teaching Fitness Classes with Garuda

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Garuda Munna Reformer Machine with James D'Silva

October 28, 2021

Introducing Garuda’s New Reformer Machine: Munna

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Garuda Teacher using Garuda Social Media

October 27, 2021

How to Post About The Garuda Method as a Garuda Teacher

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October 21, 2021

Garuda Academy Online Teacher Training: Why Choose Hybrid Courses?

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Laura Trevisani Garuda Master Trainer

September 22, 2021

How to Get More Fitness Clients with Garuda

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September 13, 2021

Teaching Chair Yoga with The Garuda Approach

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August 31, 2021

The 5 Principles of Yoga and How They Are Present in Garuda

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August 6, 2021

What is Pilates Matwork & How Can You Enhance Your Teaching?

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Garuda on Reformer Instructor Teaching Student

August 6, 2021

How to Become a Garuda on Reformer Instructor

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July 8, 2021

Understanding the Benefits of One to One Lessons with Garuda

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James D'Silva

June 29, 2021

Getting to Know Our Founder: James D’Silva

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The Garuda Studio London

June 23, 2021

The Best Path to Take to Become a Garuda Teacher

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The Garuda Academy - Garuda Apparatus

June 17, 2021

The Garuda Academy – Pilates for A New Generation

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woman performing yoga on grass next to a beach

April 23, 2021

Pilates Vs Yoga: Which Is Better For Strength Training?

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man performing garuda chakra

April 6, 2021

Why Teach The Garuda Chakra (Foam Roller)

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Woman Doing Pilates

March 18, 2021

The Benefits of Pilates & Why Garuda Enforces Them Even More

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March 12, 2021

The Benefits of Teaching the Garuda Graha (Brick) Technique

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Benefits of online group classes

February 26, 2021

How to Get The Most Out of Your Online Teacher Training Sessions

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James D'Silva on Chair

February 3, 2021

A Guide to the Garuda Dhara (Chair) Technique

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Garuda Barre

January 15, 2021

The Ultimate Guide to Garuda Barre

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January 5, 2021

Garuda: A 2020 Reflection

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December 17, 2020

Understanding Garuda Tara (Sling)

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December 7, 2020

What is Ayurveda?

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Garuda Pranayama

November 23, 2020

The Ultimate Guide to Pranayama Breathing

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Garuda Mala Pilates Bands

November 6, 2020

The Difference Between Pilates Bands and Garuda Mala

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October 15, 2020

Top Reasons to Join Garuda on Reformer Instructor Training

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Benefits of online group classes

October 2, 2020

Benefits of Online Group Exercise Classes

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Barre Technique at Garuda Studio with James D'Silva

September 11, 2020

Understanding How to Become a Barre Fitness Instructor

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Woman on reformer machine

August 26, 2020

Understanding the Pilates Reformer vs the Garuda Apparatus

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August 20, 2020

Disadvantages of Pilates & How to Overcome Them with Garuda

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Garuda Graha (Brick) Class

July 30, 2020

How to Become a Pilates Teacher & The Benefits of Garuda

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July 23, 2020

COVID-19 UPDATE

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How to market yourself as a pilates instructor online

July 23, 2020

How to Market Yourself as a Pilates Instructor Online

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July 2, 2020

Garuda Chakra (Foam Roller) and Why it’s a Wheel of Discovery

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June 16, 2020

The Benefits of Teaching the Garuda Graha (Brick) Technique

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June 16, 2020

Understanding the Garuda Dhara (Chair) Technique

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May 26, 2020

How to Maintain your Pilates Teacher Training Online

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May 20, 2020

The Benefits of an Online Garuda Course

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pilates and yoga

April 21, 2020

Understanding the Differences & Benefits of Pilates vs Yoga

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James D'Silva

April 20, 2020

The Unique Principles of Garuda

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“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki