Garuda Retreats With James D'Silva - The Garuda Studio

Garuda Retreats With James D’Silva

Our truly unique Garuda retreats take in some of the most beautiful locations and hotels in Europe. Come and experience the Garuda Method with the founder and creator James D’Silva. Join James to exercise not only your body but also your mind and your soul.

The itinerary of every retreat includes daily tuition with James with plenty of time left to savour the delights of the hotel spa or discover the surrounding countryside.

Please fill out your details below and we’ll keep you up to date about any retreats we have coming up.

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman