Garuda Retreats With James D’Silva

Garuda Retreats With James D’Silva

Our truly unique Garuda retreats take in some of the most beautiful locations and hotels in Europe. Come and experience the Garuda Method with the founder and creator James D’Silva. Join James to exercise not only your body but also your mind and your soul.

The itinerary of every retreat includes daily tuition with James with plenty of time left to savour the delights of the hotel spa or discover the surrounding countryside.

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook