Garuda Retreats With James D’Silva

Garuda Retreats With James D’Silva

Our truly unique Garuda retreats take in some of the most beautiful locations and hotels in Europe. Come and experience the Garuda Method with the founder and creator James D’Silva. Join James to exercise not only your body but also your mind and your soul.

The itinerary of every retreat includes daily tuition with James with plenty of time left to savour the delights of the hotel spa or discover the surrounding countryside.

South Africa Retreat | March 18th-24th 2020

We are thrilled to announce the Boschendal Wine Estate in Franschhoek will host Garuda’s first 2020 retreat. World-renowned for its spectacular beauty, superb Cape wines and world-class dining, this is a retreat is not to… read more

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo