Virtual LIVE Classes

Join daily classes with Garuda founder James D’Silva. Say hello and keep in touch with your Garuda family. Use your 14-day class voucher valid for 14 days only for the best value package & don’t forget you can mix & match with recorded classes. We look forward to seeing you very soon!

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, please stop exercising immediately and contact your doctor.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway