Recorded Classes

We have edited the best of our classes with James, Master Trainers Juliana, and Aimee for you to practice at a time of your choosing, ideal for those living in different time zones. Just choose your class, add your coupon & check out.

Each class is available to view for 24-hours from the time of purchase, the link will then expire.

Legal Disclaimer: Please understand that you have purchased a virtual Garuda class, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, please stop exercising immediately and contact your doctor.

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo