“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway
We have edited the best of our LIVE classes with James, for you to practice at a time of your choosing, ideal for those living in different time zones.
Each class is available to view for 36-hours from the time of purchase.
Legal Disclaimer: Should you feel unwell, please stop exercising immediately and contact your doctor.
“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway