Charkra & Graha Mixed Class


James combines both the Foam Roller & Yoga Brick into one new hybrid class. Wonderfully varied classes to keep you on your toes!

Equipment required: Foam Roller & 2 Yoga Bricks

36-hour viewing access from your time of purchase.

“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse