London Studio - The Garuda Studio

London Studio

Garuda’s results are striking. Increased strength, flexibility, coordination and endurance, with a greater sense of ease and well-being. Garuda offers a cardiovascular workout while drawing deeply on mental focus and teaching the sacred principle of relaxation within the movement. The result is a stronger, leaner body, improved posture and true ease of both movement and mind.

Encompassing the principles of Pilates, the breathwork and asana practices of yoga, the grace and athleticism of dance, Garuda is the face of 21st-century fitness.

To book a private or group class you can also download the Garuda App or search below for a suitable time.

The App is  available via the App Store or iOS 

Personal One To One Sessions
Group Training and Classes

Read our Covid Update Here

“James is the only person in the entire world whom I would take any form of teacher training with, and I have known this for years!”Karen Rose