Body Conditioning

With the added addition of ankle weights, enjoy the Garuda Matwork repertoire with an extra kick to achieve strength & tone. This class can be taken without using weights if you prefer.

Equipment required :1kg ankle weights

36-hour viewing access from your time of purchase.

“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore