Body Conditioning

With the added addition of ankle weights, enjoy the Garuda Matwork repertoire with an extra kick to achieve strength & tone. This class can be taken without using weights if you prefer.

Equipment required :1kg ankle weights

36-hour viewing access from your time of purchase.

“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber